Pumpkin Oatmeal Muffins – Vegan and Gluten Free

There are three days a year I absolutely need to eat pumpkin pie: Sept 13 and May 12 & 13. I do this in honor of my beloved late friend Bernard Herman, who loved him some pumpkin pie. We started a tradition in May 2005 to buy Bernard a pumpkin pie for every momentous occasion, in homage to him eating my friend Elyssa’s pie when she was out of town, in the most Goldilocks of ways. It was just so something he’d do, and he loved the food so much. Plus, as my friend Zach pointed out, what college students ever got to say the sentence, “We’re going to buy Bernard a pie?” We did.

And so every year since his passing, I keep the tradition alive by eating pumpkin pie on his birthday and the anniversary of his death/the following day when I found out about his death.

Except I can’t eat pie. It’s been secretly breaking my heart since the whole “no wheat or eggs” thing started 60+ days ago. How would I eat pie today? What if I couldn’t eat pie again?

Enter pumpkin oat muffins. I’d made them before as an erroneous cookie, and I’ve experimented a bit since, but since the whole “3 times a week” diet thing started, and since I’ve been trying to avoid any contact with egg yolks so egg whites are out of the picture, I’ve steered clear of desserts. Until now.

The following recipe is based on a pumpkin oatmeal cookie recipe from Cooks.com. I had the original before this whole thing started, and it’s delicious. But if you’re looking for an egg and gluten free alternative, the muffins are great. Also, since I can’t have nutmeg, cinnamon, or ginger, I replaced those with extra sugar and brown sugar. Refer to the original recipe for the proper spices. But seriously, delicious either way.

I don’t typically measure so much when baking, especially when I’m playing around with ingredients, because you really can’t tell how many oats equal one cup of flour. So the below are total approximations, but I feel like you can sense the consistency as you’re baking. Plus, if it’s a little gooey (it was the first time) you get a great souffle. Who doesn’t like souffle?

3/4 cup corn starch

1/2 tsp baking soda

~ 2 cups oats

~ 1 tsp brown sugar

a heaping cup of sugar

3/4 cup oil

1 tsp salt

1 can pumpkin

1/4 cup applesauce (to make 1/4 cup applesauce, since I can’t eat prepared foods, I used this applesauce recipe from allrecipes.com. I trimmed the portions to 1/4 the original amount to make sure I only made as much applesauce as to replace one egg, ie 1/4 cup).

Preheat overn to 375.

Mix flour, sugar, bakind soda, salt, brown sugar, and oats. Add in pumpkin and appleasauce. Mix well.

Drop into a muffin tin. If you don’t have little paper liner things, dab a little corn starch into the tin to keep the muffins from sticking.

Bake for 15-20 minutes, or until a knife can be removed without any residue.

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8 responses

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